Move It Like You Mean It:
Intentional Exercise for Every Fitness Level
In-Person Fitness Classes in Utah County!
I am a NASM certified personal trainer as well as holding certifications in U-Jam Fitness, SCF KIX, TRX, and HIVA. I teach dance fitness, kickboxing, and functional fitness and circuit training for all ages. Follow me on Facebook (@k.fit.team) or Instagram (@team_k_fit) to see sub alerts for additional classes not on my regular teaching schedule.
My current weekly classes are:
Kickboxing - Fridays at 9:30 a.m. at the Orem Family Fitness Center
NEW CLASS! Kid-Fit - Wednesdays at 4:15 p.m. at the Clyde Recreation Center
U-Jam Fitness - Tuesdays at 7:00 p.m. at the Provo Recreation Center
NEW CLASS! U-Jam Fitness- EO Monday at 8:00 p.m. at the Orem Family Fitness Center
Click the links above for more information on the facilities where classes will be held and their amenities.
