Move It Like You Mean It:

Intentional Exercise for Every Fitness Level

In-Person Fitness Classes in Utah County!

I am a NASM certified personal trainer as well as holding certifications in U-Jam Fitness, SCF KIX, TRX, and HIVA. I teach dance fitness, kickboxing, and functional fitness and circuit training for all ages. Follow me on Facebook (@k.fit.team) or Instagram (@team_k_fit) to see sub alerts for additional classes not on my regular teaching schedule.

My current weekly classes are:

NEW TIME! Kickboxing - Fridays at 9:30 a.m. at the Orem Family Fitness Center

U-Jam Fitness - Tuesdays at 7:00 p.m. at the Provo Recreation Center

Click the links above for more information on the facilities where classes will be held and their amenities.

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